BREAKFAST TURKEY & BEAN BURRITOS WITH AVOCADO CREMA

Prep

20 Mins

Cook

25-30 Mins

Serves

Macros per serving

Calories

544

Protein

55g

Carbs

34g

Fat

20g

Ingredients

Nutritional Values (per burrito):
heat, cook ground turkey with onion and bell peppers until browned, then add garlic, tomato paste, beef broth, seasonings, and simmer until thick and flavorful. and seasonings, then cook in a nonstick pan over medium- low heat until soft and creamy. microwave until heated through. lime juice, cilantro, garlic powder, onion powder, salt, pepper, and water until smooth and drizzle-able. mixture, eggs, beans, and a drizzle of avocado crema. air fryer until lightly golden and sealed. for meal prep.
For the Turkey Filling:
2 lbs (907g) lean ground turkey (93/7)
1 small onion, diced
1 cup (150g) bell peppers, finely chopped
2 tbsp (32g) tomato paste
½ cup (120ml) beef broth
1 tbsp minced garlic
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
Salt & black pepper, to taste
For the Creamy Eggs:
8 large eggs
1 cup (226g) low-fat cottage cheese (blended smooth)
Salt, black pepper, and garlic powder, to taste
For the Beans:
2 pouches refried black beans
For the Wraps:
6 Ole Xtreme Wellness 10” wraps
1 medium avocado (~150g)
½ cup (120g) non-fat Greek yogurt
2 tbsp lime juice
1 tbsp cilantro (optional)
1 tsp garlic powder
½ tsp onion powder
Salt & black pepper, to taste
2–4 tbsp water (to thin) Avocado Crema (per serving):

7 steps

1Cook the Turkey Filling: In a large skillet over medium heat, cook ground turkey with onion and bell peppers until browned, then add garlic, tomato paste, beef broth, seasonings, and simmer until thick and flavorful.
2Cook the Eggs: Whisk eggs with blended cottage cheese and seasonings, then cook in a nonstick pan over medium- low heat until soft and creamy.
3Heat the Beans: Warm refried beans in a saucepan or microwave until heated through.
4Make the Avocado Crema: Blend avocado, Greek yogurt, lime juice, cilantro, garlic powder, onion powder, salt, pepper, and water until smooth and drizzle-able.
5Assemble Burritos: Lay out wraps and fill with turkey mixture, eggs, beans, and a drizzle of avocado crema.
6Wrap & Toast: Fold burritos tightly and toast in a skillet or air fryer until lightly golden and sealed.
7Serve: Enjoy warm immediately or wrap tightly and store for meal prep. For the Turkey Filling: 2 lbs (907g) lean ground turkey (93/7) 1 small onion, diced 1 cup (150g) bell peppers, finely chopped 2 tbsp (32g) tomato paste ½ cup (120ml) beef broth 1 tbsp minced garlic 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika Salt & black pepper, to taste For the Creamy Eggs: 8 large eggs 1 cup (226g) low-fat cottage cheese (blended smooth) Salt, black pepper, and garlic powder, to taste For the Beans: 2 pouches refried black beans For the Wraps: 6 Ole Xtreme Wellness 10” wraps