BANG BANG CHICKEN SLIDERS

Prep

15 Mins

Cook

BANG BANG CHICKEN

Serves

Macros per serving

Calories

375

Protein

33g

Carbs

35g

Fat

11g

Ingredients

buns if needed. Season generously with salt, garlic powder, and black pepper. eggs, and crushed cornflakes. Dredge chicken in flour, dip into eggs, then coat evenly in cornflakes. flipping halfway, until golden, crispy, and fully cooked (165°F internal temp). sauce until evenly coated.
light mayo, sweet chili sauce, sriracha (if using), and
salt until smooth. cup bang bang sauce until coated. with bang bang slaw, and drizzle with extra sauce if desired. Serve warm.
For the Chicken:
2 medium chicken breasts (about
1 lb total raw weight)
Salt, garlic powder, and black pepper, to taste (fully coat chicken)
For the Breading:
½ cup Fit Flour (or regular all- purpose flour)
2 large eggs, beaten
2 cups cornflakes, crushed
For the Sauce on Chicken:
¼ cup sweet chili sauce
For the Bang Bang Sauce:
½ cup non-fat Greek yogurt
3 tbsp light mayo
2 tbsp sweet chili sauce
1 tsp sriracha (optional) Pinch of salt
For the Slaw:
1½ cups shredded coleslaw mix
¼ cup bang bang sauce (from above) For Assembly:
4 slider buns

7 steps

1Prepare the Chicken: Slice chicken breasts to fit slider buns if needed. Season generously with salt, garlic powder, and black pepper.
2Bread the Chicken: Set up three bowls: flour, beaten eggs, and crushed cornflakes. Dredge chicken in flour, dip into eggs, then coat evenly in cornflakes.
3Cook the Chicken: Air fry at 400°F for 12–15 minutes, flipping halfway, until golden, crispy, and fully cooked (165°F internal temp).
4Sauce the Chicken: Toss cooked chicken in sweet chili sauce until evenly coated.
5Make Bang Bang Sauce: In a bowl, mix Greek yogurt, light mayo, sweet chili sauce, sriracha (if using), and salt until smooth.
6Prepare the Slaw: Toss shredded coleslaw mix with ¼ cup bang bang sauce until coated.
7Assemble Sliders: Place chicken on slider buns, top with bang bang slaw, and drizzle with extra sauce if desired. Serve warm. For the Chicken: 2 medium chicken breasts (about 1 lb total raw weight) Salt, garlic powder, and black pepper, to taste (fully coat chicken) For the Breading: ½ cup Fit Flour (or regular all- purpose flour) 2 large eggs, beaten 2 cups cornflakes, crushed For the Sauce on Chicken: ¼ cup sweet chili sauce For the Bang Bang Sauce: ½ cup non-fat Greek yogurt 3 tbsp light mayo 2 tbsp sweet chili sauce 1 tsp sriracha (optional) Pinch of salt For the Slaw: 1½ cups shredded coleslaw mix ¼ cup bang bang sauce (from above) For Assembly: 4 slider buns