AIR FRIED ZUCCHINI

Snack

Prep

15 Mins

Cook

AIR FRIED ZUCCHINI

Serves

Macros per serving

Calories

281

Protein

Carbs

50g

Fat

Instructions

7 steps

1Slice the zucchinis into 1/4-inch rounds. Pat dry with a paper towel to remove excess moisture.
2Set up three separate bowls: one with the beaten egg, one with Fit Flour, and one with crushed cornflakes mixed with garlic powder, onion powder, paprika, salt, and pepper.
3Dip each zucchini slice into the flour, then into the beaten egg, and finally into the cornflake mixture, ensuring an even coating.
4Preheat your air fryer to 375°F (190°C).
5Arrange the coated zucchini slices in a single layer in the air fryer basket. Lightly spray the tops with olive oil.
6Air fry for 10-12 minutes, flipping halfway through, until the zucchini slices are golden and crispy.
7Serve immediately as an appetizer or snack. 4 medium zucchinis (400g), sliced into rounds 1 large egg, beaten 1/4 cup (30g) Fit Flour (use code “shredz” for a discount) 1 cup (30g) cornflakes, crushed 1 teaspoon (3g) garlic powder 1 teaspoon (3g) onion 1 teaspoon (3g) paprika Salt and pepper, to taste Light spray of olive oil