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SPINACH AND FETA STUFFED CHICKENEntree Meal Prep
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Recipe detail

SPINACH AND FETA STUFFED CHICKEN

Lunch/Dinner
Prep
15 Mins
Cook
25 Mins
Serves
4
Macros per serving
Calories
310
Protein
36g
Carbs
2g
Fat
18g

Instructions

6 steps

  1. 1Preheat oven to 375°F (190°C).
  2. 2Cut a pocket in each chicken breast. Season with garlic powder, salt, and pepper.
  3. 3In a bowl, mix spinach, feta cheese, and cream cheese. Stuff the mixture into the chicken pockets.
  4. 4Heat olive oil in a skillet over medium heat. Sear chicken for 3–4 minutes per side.
  5. 5Transfer chicken to a baking dish and bake for 20 minutes, or until fully cooked.
  6. 6Serve with roasted vegetables or a side salad. 4 boneless, skinless chicken breasts (600g) 1 cup (30g) fresh spinach, chopped 1/2 cup (75g) crumbled feta cheese 2 tbsp (30g) cream cheese 2 tbsp (30 ml) olive oil 1 tsp (2g) garlic powder Salt and pepper to taste