Page 197
Recipe detail
VEGGIE-PACKED STUFFED ZUCCHINI
Lunch/Dinner
Prep
15 Mins
Cook
25 Mins
Serves
4
Macros per serving
Calories
200
Protein
10g
Carbs
18g
Fat
9g
Instructions
5 steps
- 1Preheat oven to 375°F (190°C). Place zucchini halves in a baking dish.
- 2In a bowl, mix quinoa, tomatoes, bell peppers, parsley, garlic powder, salt, and pepper.
- 3Fill zucchini halves with the mixture and sprinkle with mozzarella cheese.
- 4Bake for 20–25 minutes, or until zucchini is tender and cheese is melted.
- 5Serve as a light entrée or side dish. 4 large zucchini (800g), halved and hollowed 1 cup (150g) cooked quinoa 1/2 cup (75g) diced tomatoes 1/2 cup (75g) shredded mozzarella cheese 1/2 cup (75g) diced bell peppers 1/4 cup (15g) chopped parsley 1 tsp (2g) garlic powder Salt and pepper to taste