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SPICY TURKEY MEATBALL SKILLETEntree Meal Prep
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SPICY TURKEY MEATBALL SKILLET

Lunch/Dinner
Prep
15 Mins
Cook
25 Mins
Serves
4
Macros per serving
Calories
320
Protein
25g
Carbs
12g
Fat
18g

Instructions

4 steps

  1. 1In a bowl, combine ground turkey, breadcrumbs, egg, garlic, paprika, oregano, red pepper flakes, salt, and pepper. Mix and shape into meatballs.
  2. 2Heat olive oil in a skillet over medium heat. Sear meatballs for 5–7 minutes until browned on all sides.
  3. 3Add marinara sauce to the skillet, covering the meatballs. Simmer for 15 minutes, stirring occasionally.
  4. 4Sprinkle with Parmesan cheese before serving. Pair with pasta or roasted vegetables. 1 lb (450g) ground turkey 1/2 cup (50g) breadcrumbs 1 egg (50g) 2 garlic cloves, minced (6 grams) 1 tsp (2g) smoked paprika 1 tsp (2g) dried oregano 1/2 tsp (1 gram) red pepper flakes 1 tbsp (15 ml) olive oil 1 cup (240 ml) marinara sauce 1/2 cup (50 grams) grated Parmesan cheese Salt and pepper to taste