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MOROCCAN CHICKPEA STEWEntree Meal Prep
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Recipe detail

MOROCCAN CHICKPEA STEW

Lunch/Dinner
Prep
10 Mins
Cook
30 Mins
Serves
4
Macros per serving
Calories
200
Protein
7g
Carbs
35g
Fat
5g

Instructions

5 steps

  1. 1Heat olive oil in a large pot over medium heat. Sauté onion and garlic for 3–4 minutes until softened.
  2. 2Stir in cumin, paprika, and cinnamon, cooking for 1 minute.
  3. 3Add chickpeas, tomatoes, vegetable broth, and sweet potatoes. Bring to a simmer.
  4. 4Cover and cook for 20 minutes, or until sweet potatoes are tender.
  5. 5Garnish with cilantro and serve with crusty bread or over rice. 1 tbsp (15 ml) olive oil 1 small onion, diced (100g) 2 garlic cloves, minced (6g) 1 tsp (2g) ground cumin 1 tsp (2g) smoked paprika 1/2 tsp (1g ground cinnamon 1 can (400g) chickpeas, drained and rinsed 1 can (400g) diced tomatoes 1 cup (240 ml) vegetable broth 1 cup (150g) diced sweet potatoes 1/4 cup (15g) chopped fresh cilantro