Page 163
Recipe detail
THE MOST FLAVORFUL CHICKEN SALAD
Prep
20 Mins
Cook
30 Mins
Serves
4
Macros per serving
Calories
455
Protein
34g
Carbs
23g
Fat
26g
Instructions
7 steps
- 1Preheat your oven to 375°F (190°C).
- 2Season the chicken breasts with creole seasoning, ensuring they are evenly coated.
- 3Place the seasoned chicken breasts on a baking sheet and bake for about 25-30 minutes or until fully cooked. Allow them to rest for a few minutes before slicing into strips.
- 4In a large bowl, combine the spring mix, halved cherry tomatoes, sliced green apple, sliced pear, chopped pecans, and crumbled goat cheese.
- 5Add the sliced chicken on top of the salad.
- 6Drizzle balsamic dressing over the salad, starting with 1/4 cup, and toss gently to combine all the ingredients. Adjust the dressing quantity according to your preference.
- 7Serve immediately and enjoy “The Most Flavorful Salad”! 1lb (454g) chicken breasts, seasoned with creole seasoning, (or seasoning of choice) 6 cups (180g) spring mix 1 cup (240g) cherry tomatoes, halved 1 (182g) green apple, thinly sliced 1 (178g) pear, thinly sliced ½ (65g) cup pecans, chopped ½ cup (74g) goat cheese, crumbled ¼ cup (60g) balsamic dressing (adjust to taste)