BREAKFAST EGG BAKE

Breakfast

Prep

10 Mins

Cook

30-35 Mins

Serves

Macros per serving

Calories

245

Protein

20g

Carbs

Fat

17g

Instructions

8 steps

1Preheat oven to 375°F (190°C) and lightly grease a 9×13 baking dish.
2Cook the turkey bacon in a skillet until crisp, then remove and chop into small pieces.
3In the same pan, sauté the chopped red bell pepper and spinach for 2–3 minutes until softened.
4In a large bowl, whisk eggs, milk, and all seasonings.
5Add the turkey bacon and veggies to the baking dish. Pour egg mixture evenly over the top.
6Sprinkle crumbled feta cheese on top.
7Bake for 30–35 minutes or until the center is set and edges are lightly golden.
8Let cool slightly, slice into 6 pieces, and serve or store for meal prep. • 12 large eggs • 2 tbsp (30ml) Fairlife 2% milk • 1 large red bell pepper, chopped (~120g) • 1 lb (454g) turkey bacon, chopped • 2 cups (60g) fresh spinach • ½ cup (75g) crumbled feta cheese • ½ tsp garlic powder • ½ tsp onion powder • ½ tsp smoked paprika • Salt & pepper to taste