GOURMET OMELET FOR WEIGHT LOSS

Prep

15 Mins

Cook

GOURMET OMELET FOR

Serves

Macros per serving

Calories

294

Protein

29g

Carbs

Fat

16g

Instructions

6 steps

1Cook the bacon in a non-stick skillet over medium heat until crispy. Remove from the skillet, chop into small pieces, and set aside.
2In a bowl, whisk together the eggs and egg whites until well combined.
3Heat a non-stick skillet over medium heat and lightly grease if necessary. Pour the egg mixture into the skillet and let cook for 1-2 minutes, or until the edges begin to set.
4Sprinkle the low-fat cheese, diced tomatoes, and cooked bacon over one half of the omelet. Fold the other half over the fillings and cook for an additional 1-2 minutes until the cheese is melted.
5Slide the omelet onto a plate and garnish with chopped chives and a drizzle of balsamic glaze.
6Serve immediately and enjoy! 2 thick center-cut bacon slices (or 4 thin center-cut bacon slices) 2 large eggs 50g egg whites 1/4 cup (28g) low-fat cheese 1/4 cup (40g) tomatoes, diced 1 tablespoon (3g) chives, chopped 1 tablespoon (15ml) balsamic glaze