Page 39
Recipe detail
CLASSIC BERRY OVERNIGHT OATS
Breakfast
Prep
15 Mins
Cook
Overnight
Serves
4
Macros per serving
Calories
337
Protein
19g
Carbs
50g
Fat
9g
Instructions
5 steps
- 1Combine rolled oats, Greek yogurt, milk, chia seeds, and sweetener in a bowl.
- 2Mix well and divide the mixture into four jars or containers.
- 3Top each with mixed berries.
- 4Seal and refrigerate overnight.
- 5In the morning, give it a good stir and enjoy cold. 2 cups (192g) rolled oats 2 cups (480g) non-fat greek yogurt 2 cups (480g) unsweetened almond milk 1 cup (140g) mixed berries (strawberries, blueberries, raspberries) 4 tbsp (48g) chia seeds 2 tbsp (42g) honey (if you like it a bit sweeter you can add a zero calorie sweetener)