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LARGE EGG BITESBreakfast Meal Prep
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Recipe detail

LARGE EGG BITES

BreakfastSnack
Prep
20 Mins
Cook
30 Mins
Serves
12
Macros per serving
Calories
110
Protein
8g
Carbs
3g
Fat
7g

Instructions

10 steps

  1. 1Preheat your oven to 350°F (175°C).
  2. 2In a large mixing bowl, crack and whisk the 12 eggs until well beaten.
  3. 3Add 1 cup each of chopped bell peppers, mushrooms, spinach, and turkey bacon to the beaten eggs.
  4. 4Season the mixture with Italian seasoning, salt, and pepper according to your taste preferences.
  5. 5Grease a muffin tin or use cupcake liners to prevent sticking.
  6. 6Pour the egg mixture evenly into each muffin cup, filling them
  7. 7Place the muffin tin in the preheated oven and bake for 25 to 30 minutes or until the egg muffins are set and lightly browned on top.
  8. 8Remove from the oven and let them cool for a few minutes.
  9. 9Use a knife to loosen edges and gently lift the egg muffins out of the tin.
  10. 10Serve and enjoy your delicious egg muffins!